Happy Knees

 

You may or may not know that I write a weekly fitness column on Lifetime Television, at mylifetime.com.  It’s true – my approach to fitness is “kinder, gentler” – I don’t want anyone to abuse or torture themselves in the name of exercise – so, I’ve gotten a lot of questions over the years regarding knee pain/knee rehab/knee recovery (especially from all you ex-dancers!!) Click HERE to get the scoop.

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