Watch The CT Style Clip

Always fun working out with Desiree – click here or on the photo below to watch the clip right now.

On the Set: CT STYLE

Here I am with Desiree, the host, before our segment on FUSION FLOW.

Talking about New Year's Resolutions...how to make 'em stick.

action shot!

The segment airs today at 12noon – Be sure to tune in to WTNH CT, Channel 8.

Socialworkout.com Interview

I spoke with the folks at socialworkout.com, a blog dedicated to all things fitness. Click here to read what came out of my (unfiltered) mouth!

The Reviews are IN

Happy Baby, Fit Mama! DVD – Available in January

Many people have noticed that a dvd title – HAPPY BABY, FIT MAMA! – is listed on the back cover of BAREFOOT CARDIO. How come I never discussed this workout and when is it coming out? Working with a baby is a gamble. We honestly didn’t know if Luca would cooperate, but he did (for the most part!). So we got the footage we needed to make a dvd, thanks to a great editor. It’ll be out as soon as possible. I am aiming for January 2010, and will notify you of it’s release details via this blog. EB

Meet My Sponsor: Polaner Sugar Free with Fiber

Big news! I got a new gig as a spokesperson for Polaner fruit preserves, which I am elated about because it is a useful product rather than some unnecessary fitness-gizmo (which is the usual stuff that comes my way)! Polaner is perfect for your PBJs, your morning toast and try a scoop of it in your yogurt for a little kick. Useful, right? Every pantry needs jelly. I have a no-bake granola bar recipe that I am going to post this week that uses Polaner Sugar Free with Fiber. It may come with video, so stay tuned! EB

Funny and TRUE

A MUST READ article about how dieting (and talking about it) is boring.

Friday’s “Connecticut Style” TV Segment

This show is a daytime talk show. Click HERE to view the segment – a quick dyna-band workout!

Running on a Hot Spring Day

Hello Buff Girls! It’s been a while since I posted anything. 

1. Steve and I are very involved with a great organization called The Clifford Beers Clinic. There is a 5K race on May 9th in New Haven, CT. Join us – the more the merrier! (I bought fancy new running sneakers for the occasion.)
2. Late last year, Cooking Light contacted me to write a few fitness features for their mag. The first one is in this month’s issue, May 2009. It’s about sprucing up your walk routine. On newsstands now. 
3. There have been some whispers about future DVDs on online chat rooms….yes, we are embarking on three more THE STUDIO by ELLEN BARRETT DVDs. Shooting to be sometime early summer, available in late October. Still formulating the details, but we’ve got the producer/director on board! Video blog entries to come….

The Folks at ACE Like Fat Burning Fusion