It’s not for sale yet – just edited the master one more time – but it’s moving along and will definitely be for sale this fall! We will be keeping you up-to-date on things here on the fit+fab blog. I am really anxious for you to workout to BAREFOOT CARDIO! You’ll love the music (I’ve been using it in my live classes, it’s so good).
Also:
Two BAREFOOT CARDIO Master Classes Confirmed!
- Friday, October 30 at 6pm in Enfield, CT
- Sunday, November 15 at 10am in Westbury, NY
Registration for these events will be posted on Friday!
And then:
a BAREFOOT CARDIO Instructor Training Workshop is scheduled for Saturday, November 7th, in Enfield Connecticut at GOLD’s Gym from 1-3pm. If you are an instructor looking to add some new techniques, join us! For info, see the post below.
September 14, 2009 at 9:58 pm |
Awesome, can’t wait for the DVD!
September 15, 2009 at 8:38 pm |
I just love your Pilates Sculpt workout on FitTV, especially when you say “Don’t you just love to feel your feet on the ground au natural.” Can’t wait to try out this new DVD. Keep up the great work!
September 15, 2009 at 10:06 pm |
Hi Ellen,
I pre-ordered your Barefoot Cardio DVD on collagevideo.com. I can’t wait for it to come in the mail!
September 15, 2009 at 11:24 pm |
Color me excited!
September 20, 2009 at 5:34 am |
How exciting! I’m always looking for variety with my cardio and can’t wait to see your approach!
September 21, 2009 at 8:11 pm |
I’m sooooo excited!! I loooove Ellen’s dvd’s, philosophy, energy, and attitude to how to be healthy and connected to one’s body and mind!! The new dvd is going to be fabulous!!
September 24, 2009 at 3:06 pm |
I feel silly for writing here, but I owe you a lot. A little over 4 years ago, I was a size 22 with high blood pressure and high cholesterol. I was 26. I knew I needed to get into shape, but it seemed like such a daunting task….until I found your Pick Your Spot Pilates. I started by just doing the first segment of it every day, eventually working up to the entire tape. Over the years, I also collected and became addicted to your other Crunch Fitness DVDs (Super SlimDown: Pilates Yoga Blend is my favorite). Granted, changing my diest was also a big help. But I credited your workout dvds for helping me lose over 100lbs, 6 dress sizes, and 6 inches from my waist. Today I’m a size 10 and very healthy, thanks to you!
September 26, 2009 at 9:48 pm |
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