Big news! I got a new gig as a spokesperson for Polaner fruit preserves, which I am elated about because it is a useful product rather than some unnecessary fitness-gizmo (which is the usual stuff that comes my way)! Polaner is perfect for your PBJs, your morning toast and try a scoop of it in your yogurt for a little kick. Useful, right? Every pantry needs jelly. I have a no-bake granola bar recipe that I am going to post this week that uses Polaner Sugar Free with Fiber. It may come with video, so stay tuned! 
EB
Archive for September, 2009
Experience BAREFOOT CARDIO, Live
September 18, 2009
Barefoot Cardio DVD Cover – Sneak Peak!
September 14, 2009
It’s not for sale yet – just edited the master one more time – but it’s moving along and will definitely be for sale this fall! We will be keeping you up-to-date on things here on the fit+fab blog. I am really anxious for you to workout to BAREFOOT CARDIO! You’ll love the music (I’ve been using it in my live classes, it’s so good).
Also:
Two BAREFOOT CARDIO Master Classes Confirmed!
- Friday, October 30 at 6pm in Enfield, CT
- Sunday, November 15 at 10am in Westbury, NY
Registration for these events will be posted on Friday!
And then:
a BAREFOOT CARDIO Instructor Training Workshop is scheduled for Saturday, November 7th, in Enfield Connecticut at GOLD’s Gym from 1-3pm. If you are an instructor looking to add some new techniques, join us! For info, see the post below.
